'Hey guys,   I have had a lot of questions recently about my fitness and nutrition so I wanted to show you guys a little more to this side of life as it really helps me to stay happy and healthy.   In this video, I show you my meal prep for the coming week. At the moment I only meal prep my lunches as this is when I am at my busiest and can fall into not thinking about what I am eating.   This is super easy to make and you can add whatever you like or substitute things.  Enjoy and if you haven\'t already make sure to SUBSCRIBE and leave a little comment.   www.oliviatowersdressage.com' 

Tags: meal prep , healthy recipes , healthy meals , how to meal prep , meal prepping for beginners , equestrian , Equine , chicken meal prep , chicken fajitas recipe , dressage rider , fitness for horse riders , meal prep horse riders , meal prep equestrian , equestrian youtubers , equestrian youtube channels

See also: lower body workout , training , fat , vegan , Wil , online yoga , yoga at home , ex , workout videos , morning yoga

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